Take 120ml of Bravo Probiotic yogurt after it has been produced and is ready to be drunk, and put it in a blender.

Add 10 tablets of Dr Reinwald's My Amino.

10 x My Amino - Master Amino‐acid Pattern tablets introduce the same amount of protein that builds up the body, as 350g of meat, fish or poultry without producing glucose. Read More on MAP

Add 1 teaspoon of hemp oil and ½ teaspoon of coconut oil. flaxseed oil can also be used.

Add 1 teaspoon of good‐quality lecithin which helps in the natural formation of liposomes. Liposomes are used as a vehicle for administration of nutrients.

Add a dropper Fulvic Acid multiminerals X350.

Multivitamins or a few berries can also be added to improve flavour and to make the shake more palatable.

Add coconut milk or water so you have 500 ml.   Rice milk or Soy milk may also be used. Blend until a very homogeneous smooth emulsion is produced.

A liposome/micronized emulsion is now in the jar and the contact surface of all the peptides and proteins derived from the fermentation of Bravo Probiotic, including GOleic and BAMLETs, is enormously increased and all the beneficial principles are now readily absorbable.

For the anticancer properties of these molecules, please see: http://www.ncbi.nlm.nih.gov/pubmed/24018446 and http://www.ncbi.nlm.nih.gov/pubmed/23441831  

If possible, try not to swallow immediately, but to keep it in the mouth for 60 seconds swirling and gargling it as if it was a mouthwash.   The large contact surface area will now enter in contact with the immune system cells in the mouth and in the pharyngeal ring and it will naturally activate and empower the immune system.

This shake is ideal for breakfast.